Many customers feel calmer, more focused and notice sleep improvements within a few days! However we're aware everyone is different so results may vary. Give it at least a month of daily use for the full benefits to kick in!*

Generally yes, but you should always consult with your doctor before if you're unsure 🙃

Unlike single-ingredient supplements that only target one issue, our formula combines fast-acting adaptogens, nootropics, and a premium magnesium blend to help with stress, sleep, focus, AND mood all at once.*

Our unique blend combines nature's most powerful stress-fighters! The triple magnesium complex, ashwagandha, and L-theanine calm your nervous system, while Lion's Mane and adaptogens support brain function and hormone balance. These ingredients have been used for centuries and are backed by modern science—working together to restore your natural balance without synthetic chemicals. It's not magic, it's smart biochemistry!*

If you're struggling with stress, poor sleep, brain fog, or mood swings—and want a natural solution without the side effects of medications—this is likely perfect for you :)*

Take one capsule in the morning with breakfast and one before bed for optimal results. The morning dose supports calm focus throughout your day, while the evening dose promotes restful sleep. Some people start with just one daily as their body adjusts to the adaptogenic effects.*